So, there's been some new studies lately that many people aren't getting enough vitamin-D. It's produced by your skin in response to sunlight exposure. It helps with general maintenance of various organs. One theory as to why people have low levels is that with all the of the sunscreen people use, we don't have adequate exposure to produce the ( Read more... )

Gah, I have a cold or something... might be strep throat but we're not sure yet. We're the white spots from just overnight or from strep? I have a lovely history with steap... I've been a carrier a few times, kept giving it to my family but I never would get sick. I gave my dad strep sinus (not fun for him!) and it's made me sick a few times ( Read more... )