I'm slowly becoming vegetarian (I have been in the past but end up falling off the wagon, so to speak) and eventually I would like to become vegan. I have noticed a lot of products out there mention that they don't contain soy - forever I was under the impression that soy is a good thing, such as tofu, but I'm starting to find out that its not.

( Read more... )

Help me not backslide again ( Read more... )

Hi everyone ( Read more... )

Hey folks,

I am in a food rut. I dread when I start feeling hungry because I don't particularly like any of the foods I regularly eat. I want to look forward to eating again! So I thought maybe you guys could help me do that.

I am looking to incorporate lots of nutrional and easy to prepare breakfast, lunch, and dinner foods, as well as snack ( Read more... )