Exercise Time: 30 minutes ( Read more... )

 Exercise Time: 46 minutes ( Read more... )

 Exercise Time: 35 minutes ( Read more... )

Total Exercise Time: 30 minutes ( Read more... )

I didn't exercise this morning. I wasn't feeling well (not sick, just not well) so I decided Discretion was the better part of Valor and chose to not exercise.

The plan is to shift my exercise to tonight after work. I'll update my report then. 

Total Exercise Time: 32 minutes ( Read more... )

Total Exercise Time: 32 minutes ( Read more... )

I'm going to start posting my daily exercise log to help keep myself accountable. Read it if you are interested. Encouragement welcome ( Read more... )