Upon awakening, I had the marvelous idea to drink a pot of coffee and re-watch the third season of Black Books. Grabbed cereal, fruit, and second cup of coffee between 1st and 2nd episode; spinach, goat cheese, and sun dried tomato omelet and third cup between 2nd and 3rd; etcetera, etcetera. By the time the season was done I was blasted, so I hit ( Read more... )

Every day is another day to get better and bigger. Can't let my ego push me to injury; I end up missing two days and in the long run that adds up. We shall see how well I can do tonight. Feeling like a lazy bastard.

  Hit the lower body last night with deadlift and Bulgarian split squats. For some reason I can't front squat; it fucks up my wrists and shoulders and I need a squat rack to do back squats so I am down two lower body exercises. Fuck. Instead I worked the biceps with various curls, shoulders and core with hanging clean and press, and shoulders/back ( Read more... )

Exhaustion hit me like a freight train at max velocity. Thought to myself "I'll just take a nap real quick and I'll be good to work out." Nope. Totally slacked last night. Got a Philly from Harbor House and played Skyrim till midnight. I guess Monday was my recovery day after all. 

Lovin the burn from P90x arms and shoulders; gonna bust it tonight. I would really like to go out tonight, but I don't think I am going to. I don't even know where I would go. I should; I need to get out of the house. After workout beer and Skyrim; fucking character froze last night and auto-save saved over my other character. Bastard Bethseda. 

Supposed to have Mike help me workout last night but Ashton decided to ninja into the kitchen and pull something down onto his head. He's fine, of course, but it boned my workout plans. Decided I am going to work the next two Saturdays to make some extra money. If fact, I might just work as many Saturdays as I can for the next few months and save ( Read more... )