In my never ending obsession to do weird things to my body, I decided to experiment with some supplements we make and their effect on blood markers that weren't optimal at my last blood screening.  While none were outside the range of normal, some could be better.

Additionally, after reading a number of papers, particularly "LDL Cholesterol: ( Read more... )

I just got the results of my blood work-up for this year. It's fairly standard in the industry for chemists to receive regular blood work-ups, in order to spot any health problems associated with incidental exposure of chemicals. The numbers just seem to reinforce what I already know; veganism works really, really well with my body:[1 ( Read more... )

I made my 13th bread in my new (to me) bread machine yesterday. I bought the bread machine about a month ago at a thrift store for $25. [1] It was brand new, bubble wrap and all. I see new bread machines every time I go to a thrift store. Some of them costs as little $4 and they retail for from $60-$200 ( Read more... )