Sometimes my weird kitchen experiments turn out brilliantly!

See, I've been on this juicing craze. I bought a Jack Lullane Juicer from the thrift store for $30.  So, I buy about $30 worth of veggies (whatever's on sale) and juice 'em. I can get about 1 gallon of fresh juice for every $10 I spend.  I dilute the juice in a pomegranate juice base (~25 ( Read more... )

In my never ending obsession to do weird things to my body, I decided to experiment with some supplements we make and their effect on blood markers that weren't optimal at my last blood screening.  While none were outside the range of normal, some could be better.

Additionally, after reading a number of papers, particularly "LDL Cholesterol: ( Read more... )