I'm going to work in a little while, in my scrubs and everything. thelostgm was telling me about video stuff and I wandered back into my room listening to him, saw my pull up bar and just, not thinking about anything, did a dead-hang pull up, from straight arms to chin over the bar. thelostgm witnessed it.

I guess Paleo really is the miracle diet...*

* ( Read more... )

Haven't posted in a while, so I'll try and

( Reconcile all my fitness stuff here )