I've been working out 6 - 7 times a week, sometimes twice in a day. I feel like I'm turning into a bit of a jock, but I've lost 4 pounds in the last month, so maybe this mindset is where I need to be. I'm not sure if my eating habits are the best, but they are getting better everyday, and I am feeling really good! Not only am I losing weight, but I ( Read more... )

Things have been going mighty fine as of lately. The other night, I started to cry, not from depression or hopelessness, but from joy. Pure, unfiltered joy about the way things in my life are going right now ( Read more... )

Is this weather not fine? I haven't actually looked at a temperature, but when the wind blows it's perfect outside. It's probably like 35 out there, and some of you with more of an affinity for warmer weather will certainly be rolling your eyes, but I was nonetheless happy when I walked outside today. The windows are now open, my tea is steeping, ( Read more... )

Just so excited to be blowing an average of 325 on my peak flow meter. That's an extra 75 liters per minute that my lung capacity has increased since I stopped eating meat.

This is so so so so amazing.

My lungs have been improving since I started eating better. I am eating meat occasionally, since I don't think I'm completely ready to be a vegetarian. However, eating meat twice in two weeks really isn't that bad.

I'm tired, but I know I had a lot to talk about.

Probably about the fact that I'm tired.

I have found quite a balance. Things were awful, then they were great, and now they've settled out once more ( Read more... )