Jan 19, 2019 08:42
Yesterday I went to the gym for the first time in probably 6 months! Started off with 3:30 mins on the stairs and 10 mins on the elliptical. Then went on to legs. I did 4 sets of each. Hip adduction (inwards) (10x85lbs), Hip adductor (outwards) (10x90lbs), Seated leg curl (10x65lbs) & Leg extention (2 sets 10x55lbs and 2 sets 10x40lbs). It was my first day back, so I hope to get a bit better on this. I was thinking of playing that Playstation VR "Beat Saber" game next week, because that intensely worked out my legs to a point where I could no longer walk. Like legit, I was waddling towards my bus stop and while I was at work, I was saying ow the entire time trying to walk. Pathetic I know :P
Today is feebas day in Pokemon. I hope I'll be able to hit a few stops today and get the shiny one! It's super cute and purple. I also have an exraid at 11:40am, so I hope the snow holds off because there's supposed to be a winter snowstorm.
stair climber,
playstation vr,
pokemon go,
winter,
elliptical,
pokemon,
hip adduction,
dexoys,
exercising,
feebas,
beat saber,
exraid,
seated leg curl,
gym,
hip adductor,
walking,
leg extention,
snowstorm,
steps