Ok, first things first : OOUUUUCCHHHH. I am in pain, terrible, gutwrenching, so very NOT metaphorical pain. This, my friends, is what happens when one decides to participate in a give-it-a-try hip-hop class followed by a free ballroom dance class. The first one included sit-ups and push-ups as warm-up (and we all know just how six-packed and
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