Saturday was my first in-person event with the Authentic NC group (or any such group), called "Be Your Own Valentine" game night (about practicing self-love). I'm not sure how to characterize it. Let me just describe ( Read more... )

Five weeks into TMS. I'm doing a little better, but not way better. I slept like 5 hours straight last night, and I think I got back to sleep for a little after that (it's hard to tell sometimes if I slept or just got lost in thought). The night before was kind of similar. I'm not waking up and having my mind immediately start racing with all the ( Read more... )