Had my second sleep study last night. This was a followup to my last one to see what has changed since I lost 20 pounds. Things got underway and was asleep by 2300. I had a hard time getting to sleep (bed feels different, different sounds, wires all over the place, pulse oxygen sensor pinching my finger, etc ( Read more... )

Got a million things running around in my head and need to get it down here ( Read more... )

Just could not get to sleep last night for some reason. Maybe it's the weather (remnants of Alberto are here)? Went to bed at 2300 and did not fall asleep until 0100. Brain was just so busy thinking of the things I need to pack and plan for encampment starting this Friday. Just can't get it out of my head. I'm just worried about the stuff I ( Read more... )