1) Had a 3-hour yoga workshop last Sunday with my yoga teacher and 7 others. It was a nice small group where we could get to know each other better and also work on the asanas in more detail.  Being in the presence of my yoga teacher is just wonderful. She is a really radiant and natural person that you couldn't help but feel comfortable around her ( Read more... )

I found the halloween costume I want today! It makes me excited about dressing up in a couple of weeks.  This year I'm dressing up as a flapper girl.  I love jazz and have always wanted to do the jazz hands (and dance), and earlier this week, I saw the Charleston dance featured on Dancing with the Stars, so I thought: Oh, I could dress up as a ( Read more... )