(no subject)

[rhaetia]

Hello everyone :) Hope your day has gone well. Today I went for a half hour fast run in the trails and spent a half hour lifting in the gym. It felt so good...I know that even though I feel insecure about myself sometimes, and desire to return to my old weight...I love myself. I looked into the mirror after I got back up to my room, and was just like "Linnea...you're beautiful!" Just really feeling that I cared about myself and support myself...and will never give up on me :) I'm doing this because I love me! Not in a self-centered kind of way...but in the way you're supposed to care for your wellbeing. It feels so good!

I was wondering about what you all had done for exercise today...and if you hadn't exercised yet...do something :) It feels so wonderful.