This past weekend marked my last therapy visit. I had thought long and hard over the past two weeks about what I would do in regards to therapy, and currently I feel that I need to focus on my physical problems. And once my physical issues are sorted out, I can begin to work on my innards again. I explained my stance to my therapist, and she seemed ( Read more... )

This weekend marked another visit to the therapist. And for the first time, I felt like we were cutting to the heart of something. Like we had tapped something that was important. As I sat in the chair, all I could really hear in my head was finally! And what’s most ironic about this is, it almost didn’t happen.

I went into the office, and we sat ( Read more... )

Last week’s therapy session left me a lot to mull over. I left there with a lot of questions, a lot of doubts, and a big ol pile of ‘I don’t know’. All in all, I wasn’t sure what I was going to do with any of it. However, after a week of sorta mulling it over (only sorta, because my schedule has been hectic with the move) I’ve not made a lot of ( Read more... )

Last weekend was another therapy session. This time we were in the new office. It was nice to have a change in scenery.

We started the session off by discussing our new apartment. There are issues with the apartment that me and my SO have issue with, and she discussed with me how there is perfection in imperfection. Sometimes, we try so hard to ( Read more... )

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I posted this to TTR a while ago, and have been debating about posting it here ever since.

Sooo.... I decided to put it here after all. Enjoy.

During one of my recent therapy sessions, my therapist told me that she believed life (and to an extent this whole planet/place) is made just to test us. It’s here to help us grow and learn, and that all of ( Read more... )

I had another therapy session this past weekend. This time we discussed who I am, who I am not, and my attitude towards both of these. I have issues with who I am a lot of days. My therapist worded it as a sickness. That I seem to consider my traits to be some illness that I need to medicate or chase away (to which she said that my traits are not ( Read more... )

I had another therapy session this past weekend. I feel like things are finally coming into place.

We discussed the source of my anger in this session, along with how my anger influences my speech, which in turn will influence my life. I talked to her about when my anger really started and in some ways how I have yet to completely come to terms with ( Read more... )

I went to another session of therapy this past weekend. This time we focused on me letting go. Of lots of things. Things that bother me, things that I can’t control, things that I want to control… I guess a lot more bothers me than I give credit for. The moral of the session was:

I will be proactive in finding solutions to things that irritate me.

Or ( Read more... )

Saturday I had another round of hypnosis. This time we talked about the pains in my throat, the source of my acid, and how I tend to punish my body when people upset/hurt me. Beyond that, we discussed the future, where things lie- and the paths I should take in order to better myself in the future.
She told me I should focus on writing. Here, to be ( Read more... )