Ok....
Stayed online for a while, until I got hungry and took a break for supper. Leftover mac-n-cheese, and a brownie for dessert. I found some green tea, flavored with mandarin orange (by Salada). I took the time to make each act meaningful--from putting water into the tea kettle, to putting it on the gas stove and slowly heating the water and pouring it deliberately and slowly over the tea-bag...letting it steep and then letting it cool enough to drink....
I've done some more reading up on Kapha body types and it's amazing how the different body types process certain foods.
Just as I got relaxed, J. called long-distance from W.Va.--for the second time. She is deathly concerned for some reason that someone has tampered with the door of her apartment. She's asked me to ask Mac to go over and check her door (he's not a Security Guard down here any more!) and if he did, he'd be accused by APD of trying her door... He just rolled his eyes and said let APD do it. Then she asked me to do it.... *shakes head for the same reason.* I may go over to the Office this week, and tell Management to have someone check her door, and then I can tell her it's been checked by Management.
Anyway, she's told me all about the shops she's found down there--one is a QVC outlet store, and another is Home Interiors. I truely stayed centered, and listened to her words, even when she started on her mom and sister rant...I stayed centered.... I give credit to the green tea. ;p Finally, she was done,hung up, and I was finished eating as well... I got back online and had a brief conversation with Catherine about religion. I am glad she's finding her way along the spiritual path. :D I am content with being Spiritual.
I've got WWE on, but I am leaning toward the idea of taking a relaxing shower, getting some night-clothes on and just relaxing and going to bed after Mac stops in.... Meditation is definately in order tonight.
I've done some more reading up on Kapha body types and it's amazing how the different body types process certain foods.
Just as I got relaxed, J. called long-distance from W.Va.--for the second time. She is deathly concerned for some reason that someone has tampered with the door of her apartment. She's asked me to ask Mac to go over and check her door (he's not a Security Guard down here any more!) and if he did, he'd be accused by APD of trying her door... He just rolled his eyes and said let APD do it. Then she asked me to do it.... *shakes head for the same reason.* I may go over to the Office this week, and tell Management to have someone check her door, and then I can tell her it's been checked by Management.
Anyway, she's told me all about the shops she's found down there--one is a QVC outlet store, and another is Home Interiors. I truely stayed centered, and listened to her words, even when she started on her mom and sister rant...I stayed centered.... I give credit to the green tea. ;p Finally, she was done,hung up, and I was finished eating as well... I got back online and had a brief conversation with Catherine about religion. I am glad she's finding her way along the spiritual path. :D I am content with being Spiritual.
I've got WWE on, but I am leaning toward the idea of taking a relaxing shower, getting some night-clothes on and just relaxing and going to bed after Mac stops in.... Meditation is definately in order tonight.