I went on a 2 mile walk yesterday with Sensei Glen ( Read more... )

My leg has been up over my head most of the weekend to get the swelling down. I went to the pool for more than an hour this morning to stretch it out. I did kicks and cycles and ran ( Read more... )

I signed up for a virtual 5K a few weeks ago. The organization is called From Thick to Thin. The cause is for girls to see that women of every shape and size can get out and move and the girls can too ( Read more... )