Ray and I are now officially signed up at a gym - I almost can't believe it. Of course, I'm strictly limited to no impact and no weight exercises for a while yet, but I don't begrudge the money. It's too darned hot to walk outside as much as I'm supposed to

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My original tentative plan for exercising was to run every other day (MWF-Sat) and maybe get in at least a day with free weights. Having started on Wednesday, so far I'm on track with the running. If I can keep it up for two weeks, I can probably keep it up for quite a while. I don't think I've ever even made two weeks of steady exercising before, ( Read more... )

I started my new exercise regime yesterday evening. My legs ache now...standing on them all day made it a loooong work day. Not too much else is going on that I really feel like writing about. Having updated like whoa for the last 3 months, I think I'm finally winding down to a reasonable post amount.