Work stopped me from training for a week. I felt so out of it during my first roll. Strength and cardio need a lot of work. Geoff reminded me that I needed to create a gameplan (putanginangshitfuckfuckfuckfuckI'lldieonSaturday). He also taught me a couple of shiny things ( Read more... )

Thankfully, I was able to go at my own pace with circuits today. We've been doing more submissions lately, so that's good. Main focus today was side control ( Read more... )

Same drills and tech the past two days. I wasn't able to spend any time to analyze my game the past few weeks. Fucking NASDAQ. I hope the break from jits will at least give me some time to pinpoint what I need to improve on ( Read more... )