Originally published at Rhondalicious. You can comment here or there.

So all that led me to arrive at the office. Luckily for me, they are super organized and keep good records - they pulled out my whole original chart, including all my previous documentation of physical therapy, and doctor’s notes and suggestions!

That means this time I shouldn’t ( Read more... )

Originally published at Rhondalicious. Please leave any comments there.

This morning I got up at 6 am and jogged 2 miles. Well, I jogged the first one, then decided to walk the second one, because my shoulders and back hurt. It was 26 degrees outside.

But still, I did it! Yay.

Saturday was pretty fun - we had a little family get together for Matt’s ( Read more... )