Today's Consumption
2 cheese tortillas
1 90-cal smoothie
1 can Progresso Turkey Noodle
1 chocolate-vanilla swirl soft-serve low-fat frozen yogurt waffle cone from Braum's
1 bowl homemade vegetable beef
15 saltines
60 oz water so far (Oh, and I drank another 24-oz bottle last night after my post)
I WAS going to go tone - but there is NO way I could do some of the exercises with my arms in pain like this. Hopefully it will be lessened and I can tomorrow.
1 90-cal smoothie
1 can Progresso Turkey Noodle
1 chocolate-vanilla swirl soft-serve low-fat frozen yogurt waffle cone from Braum's
1 bowl homemade vegetable beef
15 saltines
60 oz water so far (Oh, and I drank another 24-oz bottle last night after my post)
I WAS going to go tone - but there is NO way I could do some of the exercises with my arms in pain like this. Hopefully it will be lessened and I can tomorrow.