Started:9.30 ish ( Read more... )

( Read more... )

5 July 2008 
Started cycling about 10am stopped about 5 ish 
Route: Beinn lutharn Mhor (OS Sheet 43; 045792) probably from Beinn Fhiubharainn Mhor, big hill of the edge-point. 
Steps: Didn't do steps as there was cycling and walking today 
Distance: 16km cycling and 5km walking 
Height: 1045m 
Total Height: 4234m (Kilimanjaro is 5895m) 
Total training ( Read more... )

Started walking about 10am ( Read more... )