I hope I'm not breaking any huge copyright rules, but I wanted to share this with all of you.  I am on the Yoga Journal mailing list, and at least once or twice a week, they hit right on something going on in my life with an almost frightening precision.  This was today's message:

Ready, Set, Change


( Read more... )

I was contemplating getting in an extra yoga session tonight, but it has turned out to be such a beautiful day, and now with daylight savings time (end of?) giving me an extra hour of daylight, I've decided instead to spend an hour tonight raking the yard and doing some other preliminary weeding/cleaning/yardwork out there.

I have $100+ worth of ( Read more... )

Yoga - I watched those videos before class and re-read the article, and was feeling very calm and good and looking forward to class since I knew that we were FINALLY going to do a full Sun Salutation yesterday. (Maybe I shouldn't be back in a beginner class?  I get impatient ( Read more... )

A timely daily newsletter from Yoga Journal today contained an article entitled "Kind Ambition" which talks about not overdoing it, not letting pride get in the way, always just doing your poses to the best of your abilities THAT DAY. This is something I need to remember, because I, like the woman in the article, tend to be quite competitive, even ( Read more... )