- Went to see an RMT today, and had my first "runner's massage". Ouch. I can't believe I paid a man $50 to do something that felt like he was jabbing his elbow sharply, vengefully, with great angry gusto into my ass for 30 minutes. He told me that all my running is shifting my centre of gravity higher. He actually said the words, 'your body is ( Read more... )