FORMERLY: Drink 32 ounces of water every day.
WHAT: Stop drinking juice. Drink more water.
WHY: I drink (drank) a lot of juice. I love juice. I am a juice junkie. Juice, even if it's all natural and full of fruity goodness, is heavy in sugar. It's not healthy. Also, water is very good for the body, and my doctor has repeatedly told me that I will
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