Plays well with others
Or when it comes to running, shall I say "Only plays with others"
I ran 9 miles this morning. 7 miles of training and just over 2 miles in warm up/cool down. This is greatly in part due to the fact that Kenny was with me for a good 5.5 of it.
Seriously kids... when it comes to running, I do not function well other out a partner. I need to find some way to remedy this. Races aren't a problem because there are tons of people around to chat with then. But how in the world am I going to prep for a marathon that is only 14 weeks away when I cant run alone any more? Oh and have I mentioned that no one I know runs as slow as I do hence no one to run with? GAH
Overall today I averaged at a 16:12 pace with an average heart rate of 165. Definitely not my best and it worries me about Disney. Marathon is only 14 weeks away from today and I am only at 7 miles of training. How in the world am I supposed to add 13 miles to that training number in the next 12 weeks and still avoid injury?
Help please :)
I ran 9 miles this morning. 7 miles of training and just over 2 miles in warm up/cool down. This is greatly in part due to the fact that Kenny was with me for a good 5.5 of it.
Seriously kids... when it comes to running, I do not function well other out a partner. I need to find some way to remedy this. Races aren't a problem because there are tons of people around to chat with then. But how in the world am I going to prep for a marathon that is only 14 weeks away when I cant run alone any more? Oh and have I mentioned that no one I know runs as slow as I do hence no one to run with? GAH
Overall today I averaged at a 16:12 pace with an average heart rate of 165. Definitely not my best and it worries me about Disney. Marathon is only 14 weeks away from today and I am only at 7 miles of training. How in the world am I supposed to add 13 miles to that training number in the next 12 weeks and still avoid injury?
Help please :)