It wasn’t a New Years resolution, but when I came home from the IMS New Years meditation retreat, I launched a major social initiative, making an effort to reach out and establish meaningful connections with people and putting an end to a lengthy period of self-imposed isolation.

As you’d expect from an off-the chart Myers-Briggs ‘J’, I’ve ( Read more... )

Although I’ve never been one to make a big deal about New Years resolutions, for the past six or eight years, I’ve taken that opportunity to make tweaks to my diet.

First it was eliminating cola. Other things I’ve done have included ( Read more... )

Sigh. The predictability hurts us.
What was your biggest accomplishment this year? Probably the thing I’m most proud of is succeeding at raising $3,555 for the Dana-Farber Cancer Institute through my participation in this year’s Pan-Mass Challenge ride. Other noteworthy ( Read more... )