I usually start feeling apprehensive even before I’ve finished the Pan-Mass Challenge ride. I guess most people would wonder why, since I’m on the verge of completing a noteworthy physical achievement that also represents a meaningful contribution to cancer research. I have three reasons.

The first is the easiest: the PMC takes place the first ( Read more... )

Here’s the assertion: your brain wants a rough balance of activity and rest.

If your brain has to work really hard most of the time, it has a ( Read more... )