I don't know how to write here any more. I am depressed and anxious. Good stuff is happening - I started therapy this month for my personality disorder. Group therapy and individual therapy ( Read more... )

Finding things difficult. Planned to go to the gym, couldn't face it after the Work Directions session. I feel so crap right now. Mood swings, don't worry: I'll be back up again.

Edit: I ended up going in the end.

Inspired by parenting programmes, I have devised a reward system for self-care. Behold!

( Read more... )

( How on earth could I have scored 60% Magician? The only magic I believe in happens on the Discworld. Meme. )

( Not cheery, not too bad though. )