I am re-familiarising myself with Excel, I'll be having another go at databases next. I want to be able to work as an office drone you see, whether paid or as a volunteer. I started a body shape spreadsheet where I'm going to track my measurements in pounds and inches. I want my waist size to go down and my forearms to go up. I *think* I want my calves to stay about the same, they're pretty muscular and don't appear to have much fat. If they get bigger I don't mind.