Exercise 2010: It begins again!
35 minutes on the treadmill (incline is broken, must transition out of it)
10 minutes on the eliptical
50 reps, 30lbs on the pushup machine
100 reps, 60lbs, situp machine
30 reps, 50lbs, hamstring machine
177.2
Exercise: It begins again.
10 minutes on the eliptical
50 reps, 30lbs on the pushup machine
100 reps, 60lbs, situp machine
30 reps, 50lbs, hamstring machine
177.2
Exercise: It begins again.