I'm still taking hoodia extract (1.8-2.4g/day) and it works well for me. It not only kills my appetite but also makes me feel physically full or overfull, even when I haven't eaten in hours. I can see killing your appetite but one little capsule making you feel stuffed is just strange. A dose doesn't seem to last as long for me as others report, ( Read more... )

I think I figured out why I was weirdly "OMG FULL!" last night; I think it was the hoodia gordonii extract. It's being sold as an appetite suppressant for weight loss, but malabar noticed increased energy from it, so I'm giving it a try. I didn't notice anything until I worked up to ~1.8g/day. I'm still not noticing any energizing effects from it, but ( Read more... )

Today I remembered a phone number I'd rarely if ever called, from 5 years ago. On the first try. I <3 my brain supplements, which make crazy stuff like this possible. Of course what I really need is something to let me remember even 1 of the dozen or so people I met over the past week, but I haven't found that supplement yet ( Read more... )

Xylitol is a natural sugar, found in various fruits and some other foods. It is not well absorbed or metabolized, so it has a VERY low glycemic index and a lot less calories than other sugars ( Read more... )

A couple of people have mentioned sinus infection issues lately, and I wanted to pass along some info on a possible treatment. It's not as strong as some antibiotics, but it is safe, easy and fairly cheap. It also stands a good chance of working, at least in less severe cases. It's a sugar, called xylitol, and it's been shown to be effective in ( Read more... )