Being Health is the first step to loving yourself Part 1
So my weight loss life has been a complete failure I think I have given up on this so called adventure to lose weight. No matter how hard I try it seems that my body's metabolism has shut down completely and I have emotionally given up. I still count my calories when I eat out or eat on campus. I still drink water and only drink soda maybe once a week or two but exercise...Yea, that is basically the evil nemesis of my existence. I don't have the time for any of it. This is the busiest I have been with school, volunteering, projects since I first left Kent and working out just does not fit into the equation at all. If I work out then I sacrifice time reading, studying, preparing for the next workshop class I need to build my career. If I do study and prepare myself then I miss out on a lifetime to gain life and be healthy. So what am I supposed to do? I could work out at night but the body does not burn as much fat as it would if it was during the day. I don't wake up in enough time to exercise at 6 in the morning to get the cardio in like your supposed to. Its just so depressing and aggravating to see so many people on tv do it at home and succeed and I'm in school and struggling.