18 months of weight loss and shrinking
What a difference in 18 months, I still can not believe how incredible this journey is and has been, there isn't a day that goes by without my inwardly celebrating in some small and unique way my new ability to move my body the way I can now, the vitality I seem to be enjoying or the way I can reach down to tie my own shoe laces.
Its the little things that stand out for me the most, being able to circle my ankle whilst placing the weight on the supporting leg was a biggie as I struggled so much to lift my foot off the floor to turn the ankle but now I can do it, a bit, its a start and an achievement I feel so proud of being able to do as it was so difficult for me wobbling all over the place, stopping myself from feeling that I'm-just-about-to-fall sensation.
Moving into June already, this months marks 18 months since I started on this path taking myself towards and more health and fitness way of life, the success is immeasurable, looking forward to another fun filled six months trying new experiences, packed with daily struggles, hard work and gritted determination to succeed ahead.