'allo, all! Since I've taken up
intermittent fasting (a calorie restriction scheme of 24 hours eating at will and 24 hours of no intake), I've been considering that I may need to improve the fat and protein components in my diet when I do actually eat.
I haven't been consuming animal product except for one serving a week. I've been serious about curtailing my meat and dairy consumption for sustainability reasons, but as I'm now essentially eating only every other day, I think I need to get stronger protein and fat sources.
In considering putting dairy back in our diet, though, my partner and I were kinda hoping we could find a local dairy to supply our milk rather than relying on the supermarket. We're big fans of eating local. We know we can get local eggs, but milk seems to be trickier.
I've been having trouble actually finding a local dairy, though. Google searches have run dry. Is there some resource out there that I've missed? Please do help.
[edit] I've gotten tired of people wanting to discuss semantics in what is essentially an explanatory clause to the real question. I have changed the offending wording, for the sake of decorum.