I purged all day today.
5 times in total.
Twice in the morning, twice around noon, once in the evening.
I didn't keep anything in at all.
I can not tell you what the things I ate tasted like. I can't even remember what it was that I ate.
This morning I made this lemonade - water, juice of lemon or lime, some maple syrup and chayenne pepper if you like
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