Since I last updated? Yeah, I guess it has been ( Read more... )

No headache this morning, thank goodness. I'm feeling slightly sluggish and I just want to drift off to sleep, but I'm going to make my morning hours count, and heading to the gym.
The plan is to do one hour of cardio, and one hour of weight training, but we'll see what's up when I get there.

I'll drink a protein shake before I go.