Has it been that long?
Since I last updated? Yeah, I guess it has been.
Just because I've been silent doesn't mean I've waddled my way back into Gluttonsville. On the contrary, I'm actually very close to getting into the "Zone" and doing quite well.
I still don't have a scale. Instead, I took some really awful, really revealing, really truthful pics of myself, and I plan to do that weekly so I can track my weight loss. Just by looking at them, I would estimate that I need to lose between 60 and 200 pounds (my own worse critic).
I've found that trying to do an all liquid diet is close to impossible for me, being the sole meal planner/cook in the family, I just don't have what it takes to avoid that kind of temptation. I think I might be able to do it eventually, but right now, things are just too shaky and uncertain.
I've been averaging about 2 muscle milks per day, fruit, yogurt, water, a bowl of oatmeal, and either one Lean Cuisine, or one light dinner per day. I've been working out mostly every day, doing cardio and weight training.
So I'm hanging in there. I'm hoping by this weekend, I'll have the courage to post my pics so that I can have some accountability for my behavior.
Just because I've been silent doesn't mean I've waddled my way back into Gluttonsville. On the contrary, I'm actually very close to getting into the "Zone" and doing quite well.
I still don't have a scale. Instead, I took some really awful, really revealing, really truthful pics of myself, and I plan to do that weekly so I can track my weight loss. Just by looking at them, I would estimate that I need to lose between 60 and 200 pounds (my own worse critic).
I've found that trying to do an all liquid diet is close to impossible for me, being the sole meal planner/cook in the family, I just don't have what it takes to avoid that kind of temptation. I think I might be able to do it eventually, but right now, things are just too shaky and uncertain.
I've been averaging about 2 muscle milks per day, fruit, yogurt, water, a bowl of oatmeal, and either one Lean Cuisine, or one light dinner per day. I've been working out mostly every day, doing cardio and weight training.
So I'm hanging in there. I'm hoping by this weekend, I'll have the courage to post my pics so that I can have some accountability for my behavior.