Prompt- Make a list of three mental health books you would like to read this year.

My answers:

1. “Before You Know It: The unconscious Reasons We Do What We Do” by Dr. John Bargh

2. “Anxious”: Using the Brain to Understand and Treat Fear and Anxiety” by Joseph LeDoux

3. “Getting Back to Happy”: Change Your Thoughts, Change Your Reality, and Turn ( Read more... )