(Cross-posted to healthy_fen and mdlbear.)

It's been a while since I posted one of these, so let's see...

Went out for a walk this morning (twice around the Rose Garden -- yay ( Read more... )

(Cross-posted to healthy_fen.)

After re-filling my prescriptions (ouch!!) and getting some lab-work done ( Read more... )

[x-posted to healthy_fen]

Took a five-mile walk this morning, which kind of makes up for the negligible amount I did over the weekend (though I did do a lot of stair climbing, and don't seem to have gained much, if any, weight).

From meglimir, a pointer to this article on walking. Not sure I believe walking barefoot is as magical as all ( Read more... )