1015/100. Hard to make it tonight, legs are shaky.

1180/100.

Watched some of the extras for The Host. Came up with a short film idea for a contest. Made oven-baked potatoes & onions. Having dinner, writing up the outline, then back to cleaning.

Also made an interesting iced-tea/protein drink that I'm trying to decide on whether it's tasty or not. It's a bit like gritty chai.

1070/100.

Glad I took yesterday as downtime. Pushed upper body on this one a bit.

No bike tonight-- my thighs are needing recovery.
Did extended walkies with the pooch, and she's tired buy happy.

Marmot needs nap for a bit, then back to work.

( Compare and contrast: Portrait of the Marmot )

1208/100

New personal best. As in ever.

My legs are shaking. Arms too for that matter. Crossing that 1200 line was phenomenal.

1007/87.
Taking a break for a bit, then commencing with the inevitable.

( 1004/101 )

1004/88. I keep hitting that 750 mark and figure "hell it's only 250 more...".

1013 cal./85 min.

In other news, I really need my own programmable Eliza Dushku.