woot
tickets for DR finally bought. even though we've been planning for the past month, it just feels solid now that flights are taken care of. anyone been to the dominican republic and have any suggestions?
just had a good convo with k on my nofatnattie thing and i'm going back on a 1200 cal diet on non-workout days & will adjust accordingly for spin class & pilates. that should get me back on track for 1 lb/week of weight loss... that's 14 weeks/14 lbs... which is about 10 shy of where i'd like to be, but hopefully some muscle mass & toning will make up for it.
disco and i had an incident this morning on our walk. she usually will pull towards other dogs but she hasn't growled or really lunged in a while. she did this morning and ijust got angry. i got her to finally sit and calm down as the other dogs walked past across the street, but really it was ridiculous of her to get so aggro. wonder if it's teh full moon. they say dogs either get better with the dog aggression or they get worse. i'd like to think she was getting better, but after this morning, i wonder ;(
just had a good convo with k on my nofatnattie thing and i'm going back on a 1200 cal diet on non-workout days & will adjust accordingly for spin class & pilates. that should get me back on track for 1 lb/week of weight loss... that's 14 weeks/14 lbs... which is about 10 shy of where i'd like to be, but hopefully some muscle mass & toning will make up for it.
disco and i had an incident this morning on our walk. she usually will pull towards other dogs but she hasn't growled or really lunged in a while. she did this morning and ijust got angry. i got her to finally sit and calm down as the other dogs walked past across the street, but really it was ridiculous of her to get so aggro. wonder if it's teh full moon. they say dogs either get better with the dog aggression or they get worse. i'd like to think she was getting better, but after this morning, i wonder ;(