I got the phone call yesterday morning and was admitted to hospital in the afternoon ( Read more... )

It's coming up to 7 am and after another restless night (I slept for about 3 hours), I'm not feeling very bright.


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On Monday last week as I got off my 'Boris' bike near Victoria, my lower back seized up again ( Read more... )

A couple of days of misty weather in London and the blue/aquamarine/green seas of Calabria and the cloudless sky of the last couple of days seem only a far-away memory ( Read more... )

On Monday evening I treated myself to a massage... last time was over 12 months ago, mainly due to lack of funds ( Read more... )