If you live and Portland and haven't picked up a copy of this month's Willamette Week (free news weekly, online here: http://www.wweek.com/portland/index.php), this issue is likely to get snapped up. They've named it the 420 Issue and it is all about the businesses and culture ( Read more... )

http://articles.mercola.com/sites/articles/archive/2099/12/31/dangers-of-salt-restriction.aspx?e_cid=20120213_DNL_artTest_C3Read more... )

In 2007-8 the mean daily intake of sodium was measured at 3266mg based on a N of 7227. We're supposed to limit it to 2300mg or less, barring health conditions like HTN which would suggest a limit more like 1500mg. Ten foods provided 44% of the salt: bread, cold cuts and cured meats, pizza, poultry, soups, sandwiches, cheese, pasta mixed dishes, ( Read more... )

http://www.jarrow.com/product/188/Neuro_Optimizer consider this product via Vitacost


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( notes )

(post bumped forward from 5/24/08 ( Read more... )

fascinating factoid per Drs Szabat & Ambrose: scutellaria inhibits expression of IL6, 6/2011

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**download her notes and print body composition charts, timeline
( notes )

( notes from clinical physical diagnosis class )

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