(no subject)
MIxxy's gym log, Earthdate 24022012.5
Just a short session today to make the total 3 times this week *grins*
X-trainer - 15mins, level 3, speed 7-9. Was worried this was gonna hurt but my knee seems to be on the mend *fingers crossed* Sweating like a sweaty thing today, wondering if they've turned the heat on instead of the air con...
Just a couple of reps of crunches before doing 10mins of stretching. Didn't realise how tight my muscles had become.
Salutes
Just a short session today to make the total 3 times this week *grins*
X-trainer - 15mins, level 3, speed 7-9. Was worried this was gonna hurt but my knee seems to be on the mend *fingers crossed* Sweating like a sweaty thing today, wondering if they've turned the heat on instead of the air con...
Just a couple of reps of crunches before doing 10mins of stretching. Didn't realise how tight my muscles had become.
Salutes