Still need sleep...
Mixxy's gym log, Earthdate 21022012.2
Had good intentions but alas *sigh*
X-trainer: 10mins, level 3, speed 9-10
Rower: 1500m, my arse was really hurting so 1500 was as good as I could manage. Feeling like a right weed :(
Floor work: 10 press ups, 10 dips, 15 crunches x2. Appear to have hurt my left arm (tricep?) so couldn't do my favourite bit of the whole gym experience *pouts* Sucks!!
X-trainer: 10mins, level1, speed - slower than before as my knee was starting to feel weird.
Cruddy session
Had good intentions but alas *sigh*
X-trainer: 10mins, level 3, speed 9-10
Rower: 1500m, my arse was really hurting so 1500 was as good as I could manage. Feeling like a right weed :(
Floor work: 10 press ups, 10 dips, 15 crunches x2. Appear to have hurt my left arm (tricep?) so couldn't do my favourite bit of the whole gym experience *pouts* Sucks!!
X-trainer: 10mins, level1, speed - slower than before as my knee was starting to feel weird.
Cruddy session