Easy does it...
Mixxy's gym log, Earthdate 04112011.5
Only did an easy session today as both my gym buddy and I were feeling tired!
My knee's still playing up so tried 10 mins on a bike instead of cross-trainer, that just resulted in a numb bum lol.
Full programme Monday. BooM!!!
*Salutes*
Mixxy's gym log, supplemental
Knee is really, really hurting this evening :-(
Only did an easy session today as both my gym buddy and I were feeling tired!
My knee's still playing up so tried 10 mins on a bike instead of cross-trainer, that just resulted in a numb bum lol.
Full programme Monday. BooM!!!
*Salutes*
Mixxy's gym log, supplemental
Knee is really, really hurting this evening :-(