So.... I've been cycling these past couple of days. Its been pretty enjoyable, but man do my legs feel like lead. so far I've been doing some cycling along with some intense cardio. I love the oxygen intake afterwards. I had planned to do the same today like I've been doing these past couple of days with the exception of doing some lunges and ( Read more... )

ugh... it was hot today. I went and bought myself a cyclocomputer for my bike. Yes, I installed it. And yes I went out for a ride. My initial thoughts were, "ooh the weather is nice today! I'll finish doing the dishes and go out for a ride". So after I did those or more like put the rest of them into the dishwasher, I went out for a ride. I ( Read more... )