Went into the office with M yesterday - he was feeling extremely fragile, so I drove both ways ( Read more... )

Weather report said 30% chance of rain in the morning, 40% in the afternoon. I figured that meant there was a 60 to 70% that it wouldn't rain. It was beautiful riding into school - even though I had to race it because I left so late. Yesterday and today, I had to go to the top of the street and fly with the wind down Digital Hill along Marlboro ( Read more... )

I usually do the Sunrise Salutation and often do the "Strengthening" Routine as well. Today, I tried another routine and didn't suck at it - the "Early Evening Energizer ( Read more... )

Today, for the first time EVER I managed to bring my right foot from the downward dog to between my hands! Both TIMES. And I managed to do it twice with my left foot also (usually I can ... maybe ... do it once).

Unfortunately, I do not think that means my tummy is any smaller. :-(

Yesterday :
wt. diff = +1
evening exercise - none

Today :
no wt. diff.
yoga - finished the "Rise and Shine" Sun Salutation in the 15 min. Gentle Yoga book, followed the video on the dvd. Final poses - CHILD, LION, kneeling resting, lying down ( Read more... )