So the gentle Groblek was like so have I missed you getting up to hit the exercise bike lately?  This morning.  Answer is no.  I haven't used the exercise bike since last Tuesday.  I gave blood later Tuesday, and I used the knowledge that they were going to tell me not to exercise for a while to prod myself, and told myself that I'd get on the bike ( Read more... )

Aaaaaaaaaaaaaaarrgh! I had most of a thoughtful post written up Friday when I realized I had to leave to get Kosh and catch the bus. I was hopeful that the autosave function or doing a quick copy before shutting down would have saved it, but no. It's gone. I'll have to try to recreate it ( Read more... )

Kosh has discovered the "joy" of being Twoish.  That is he's not 2 yet, but he's embracing the concept like an underage frat boy embraces drinking ( Read more... )

I skipped the bike yesterday because I was feeling icky, and took it light, but did get on this morning.  Officially that covers me for the week, but I may try to get on again before Monday ( Read more... )

So back on the bike this morning.  Groblek did a bout of intervals over the weekend, so I thought I'd give it a try.  It totally kicked my butt ( Read more... )

First I'm declaring amnesty for last week.  My mom was in town, and my routine was totally off ( Read more... )